[cooked-sharing]

lime fried fish
Yields4 Servings
 1 tbsp CH Coconut Oil
 1 tbsp Ghee
 3 limes, peeled and sliced (can use lemons)
 2 tbsp whole fresh sage leaves
 4 pieces of firm white fish
 CH Seaweed Salt and pepper to taste
1

Heat the oil and ghee in a pan over medium heat.

2

Add the lime slices and cook for 1 minute on each side.

3

Add the sage leaves and cook for a further minute, remove the lime and sage from the pan and set aside.

4

Add the fish to the pan and cook for 3 minutes on each side or until tender.

5

Sprinkle with salt and pepper and serve with the lime slices and sage leaves on top. Serve with freshly roasted potatoes and fresh salad.

Category

Ingredients

 1 tbsp CH Coconut Oil
 1 tbsp Ghee
 3 limes, peeled and sliced (can use lemons)
 2 tbsp whole fresh sage leaves
 4 pieces of firm white fish
 CH Seaweed Salt and pepper to taste

Directions

1

Heat the oil and ghee in a pan over medium heat.

2

Add the lime slices and cook for 1 minute on each side.

3

Add the sage leaves and cook for a further minute, remove the lime and sage from the pan and set aside.

4

Add the fish to the pan and cook for 3 minutes on each side or until tender.

5

Sprinkle with salt and pepper and serve with the lime slices and sage leaves on top. Serve with freshly roasted potatoes and fresh salad.

Lime Fried Fish
IngredientsDirections