Makes 10-12

[cooked-sharing]

green herbed fritters
Yields3 Servings
 2 medium zucchinis, grated
 1 bunch parsley, chopped
 1 bunch coriander, chopped
 4 spring onions, sliced
 ½ cup spinach
 2 garlic cloves, grated
 3 eggs
 ½ cup almond meal
 zest from 1 lemon
 black pepper to taste
 CH Seaweed Salt to taste
AVOCADO SALSA
 1 large avocado, diced
 3 tomatoes, diced
 ½ small red onion, diced
 CH Seaweed Salt and pepper
 handful of fresh basil and coriander, chopped
 juice from 1 lemon
1

Grate the zucchini and place into a colander. Sprinkle with a pinch of seaweed salt and mix through. Sit for 10 minutes. Squeeze out as much liquid from the zucchini with your hands.

2

Place the zucchini into a large bowl and add parsley, coriander, spinach, spring onion, garlic, pepper, lemon zest, eggs and almond meal or an alternative our if preferred.

3

Mix well until combined.

4

Cook fritters in a pan over a medium heat in a little olive oil or ghee until cooked through and golden on each side.

5

Mix avocado salsa ingredients together just before serving.

6

Serve the salsa on the side accompanied with a salad.

HANDY TIP

It’s good to test cook a fritter to make sure it holds together well. Add a touch more almond meal or alternative our if you need to.

Category

Ingredients

 2 medium zucchinis, grated
 1 bunch parsley, chopped
 1 bunch coriander, chopped
 4 spring onions, sliced
 ½ cup spinach
 2 garlic cloves, grated
 3 eggs
 ½ cup almond meal
 zest from 1 lemon
 black pepper to taste
 CH Seaweed Salt to taste
AVOCADO SALSA
 1 large avocado, diced
 3 tomatoes, diced
 ½ small red onion, diced
 CH Seaweed Salt and pepper
 handful of fresh basil and coriander, chopped
 juice from 1 lemon

Directions

1

Grate the zucchini and place into a colander. Sprinkle with a pinch of seaweed salt and mix through. Sit for 10 minutes. Squeeze out as much liquid from the zucchini with your hands.

2

Place the zucchini into a large bowl and add parsley, coriander, spinach, spring onion, garlic, pepper, lemon zest, eggs and almond meal or an alternative our if preferred.

3

Mix well until combined.

4

Cook fritters in a pan over a medium heat in a little olive oil or ghee until cooked through and golden on each side.

5

Mix avocado salsa ingredients together just before serving.

6

Serve the salsa on the side accompanied with a salad.

Green Herbed Fritters